I woke up one morning with a very sore shoulder . I have a soft bump under my pit. Pain in arm and tingling.? "I wake up with sore and stiff shoulders everyday" October 14th, 2011 by Nav Gill. Tweet. Recently, i talked to a patient about this issue. I Slept & Woke Up With a Stiff Neck Last Updated: Aug 16, 2013. Slowly bend the head to each side as if touching each ear to the shoulder . Around a week and a half ago I woke up with a sore shoulder together with sore muscles around my elbow in my right arm. I wrote it off as having "slept. Askville Question: Cure for sore shoulder pain? : Health. Categories. You can take up to 800 mgs of ibuprofen at a time, every 6 hours if needed. Did you sleep in a draft? Cause that can cause stiffness and pain, it usually goes away after a few days.. You have pinched muscles in your shoulder radiating the. Recently, i talked to a patient about this issue. Waking up with a stiff neck, stiff and sore shoulders is not ideal because you are starting your day with pain. You.